Ask an Oncologist: Is There Any Way That I Can Prevent Cancer?

Cancer Marlton, NJ

Consulting with an oncologist can help anyone who wants to prevent a cancer diagnosis to learn what to do. There are a few things that someone can do in order to prevent this unfortunately common condition, making it a good idea to learn about how to be proactive in preventing a cancer diagnosis.

Asking an oncologist questions about cancer prevention

According to Cancer.gov, a medical oncologist is often the main health care provider for someone who has cancer. Oncologists also give supportive care and may coordinate treatment given by other specialists. This makes it a good idea for anyone who wants to understand how to prevent a cancer diagnosis to ask this type of medical professional, as oncologists are specifically trained in all things related to cancer.

Those who have a family history of cancer or who partake in habits that are known to cause cancer are more strongly encouraged to contact a medical professional to learn more about how to prevent a cancer diagnosis.

How to prevent a cancer diagnosis

Even though some people are more prone to being diagnosed with cancer, many cancers can occur (or may potentially worsen) due to unhealthy behaviors. This includes both food choices and lifestyle behaviors, making it essential to take proactive measures to minimize their chances of being diagnosed with any type of cancer. Below are three examples of general things one can do that are known to reduce one’s risk of being diagnosed with cancer.

Maintain a healthy weight

There is such a thing as cancers that are caused by being overweight. While it is not fully understood why being overweight can cause one to be diagnosed with certain cancers, it is understood that there is a definitive link between being overweight and cancer diagnoses. Thoughts for why being overweight can cause cancer is directly related to hormonal problems and inflammation issues. As one loses weight, their chances of being diagnosed with cancer will lower.

Make smart food choices

While it may be difficult for many to change their diet to one that supports a healthy body, it is necessary. Making small changes can help one make a successful transition to a healthier diet. Buying organic is preferred, as many foods contain pesticides and/or preservatives, which can be harmful. Examples of healthy food choices include fresh fruits, fresh vegetables, leafy greens, yogurt, tuna, salmon, chicken and green tea.

Exercise on a regular basis

Physical activity supports a healthy immune system and it is the immune system that plays an important role in fighting cancer. Exercising also helps to maintain good hormonal levels, as well as fights inflammation within the body that can lead to a cancer diagnosis. It is even possible for a simple lack of physical activity to support the growth of certain types of cancers. In order to reap the benefits of exercise, one needs to engage in physical activity at least three times a week and for at least 45 minutes at a time.

The bottom line

Those who have additional questions should write the questions down so they can bring them with them to a consultation appointment with an oncologist.

Get more information here: https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Regular Oncology Exams To Detect Cancer Early

The oncology department at your local hospital focuses on the diagnosis, treatment and prevention of cancer. This disease comes in many forms, attacking just about any part of the body. An oncologist is a vital resource in battling your condition and enjoying a good quality of life. The doctor will also recommend various screening exams…

What To Ask An Oncologist About Breast Cancer

If you have a cancer diagnosis, your oncologist will be an indispensable asset moving forward. Finding out you have breast cancer can be a shock, but this does not have to be a death sentence or even ruin your quality of life. Though you will experience some changes, you can be prepared and find relief.…

FAQs Before Starting Cancer Treatment

A diagnosis of cancer is devastating news. When patients are first diagnosed with cancer, they often have many questions. However, when at your doctor’s office, it is very easy to forget the questions you have about the disease. But it is always advisable to ask your doctor questions about your condition and cancer treatments. This…

Questions To Ask At Your First Oncology Appointment

The field of oncology focuses on the treatment of cancer patients. If you have this disease, you need a doctor that you know will give you the right care. When you begin meeting with your doctor, make sure you come prepared to find out more about the treatment process. The more knowledge you have, the…

Recent Posts

Regular Oncology Exams To Detect Cancer Early

Regular Oncology Exams To Detect Cancer Early

The oncology department at your local hospital focuses on the diagnosis, treatment and prevention of cancer. This disease comes in many forms, attacking just about any part of the body. An oncologist is a vital resource in battling your condition and enjoying a good quality of life. The doctor will also recommend various screening exams…

What To Ask An Oncologist About Breast Cancer

What To Ask An Oncologist About Breast Cancer

If you have a cancer diagnosis, your oncologist will be an indispensable asset moving forward. Finding out you have breast cancer can be a shock, but this does not have to be a death sentence or even ruin your quality of life. Though you will experience some changes, you can be prepared and find relief.…