Categories: Cancer

Ask an Oncologist: Is There Any Way That I Can Prevent Cancer?

Consulting with an oncologist can help anyone who wants to prevent a cancer diagnosis to learn what to do. There are a few things that someone can do in order to prevent this unfortunately common condition, making it a good idea to learn about how to be proactive in preventing a cancer diagnosis.

Asking an oncologist questions about cancer prevention

According to Cancer.gov, a medical oncologist is often the main health care provider for someone who has cancer. Oncologists also give supportive care and may coordinate treatment given by other specialists. This makes it a good idea for anyone who wants to understand how to prevent a cancer diagnosis to ask this type of medical professional, as oncologists are specifically trained in all things related to cancer.

Those who have a family history of cancer or who partake in habits that are known to cause cancer are more strongly encouraged to contact a medical professional to learn more about how to prevent a cancer diagnosis.

How to prevent a cancer diagnosis

Even though some people are more prone to being diagnosed with cancer, many cancers can occur (or may potentially worsen) due to unhealthy behaviors. This includes both food choices and lifestyle behaviors, making it essential to take proactive measures to minimize their chances of being diagnosed with any type of cancer. Below are three examples of general things one can do that are known to reduce one’s risk of being diagnosed with cancer.

Maintain a healthy weight

There is such a thing as cancers that are caused by being overweight. While it is not fully understood why being overweight can cause one to be diagnosed with certain cancers, it is understood that there is a definitive link between being overweight and cancer diagnoses. Thoughts for why being overweight can cause cancer is directly related to hormonal problems and inflammation issues. As one loses weight, their chances of being diagnosed with cancer will lower.

Make smart food choices

While it may be difficult for many to change their diet to one that supports a healthy body, it is necessary. Making small changes can help one make a successful transition to a healthier diet. Buying organic is preferred, as many foods contain pesticides and/or preservatives, which can be harmful. Examples of healthy food choices include fresh fruits, fresh vegetables, leafy greens, yogurt, tuna, salmon, chicken and green tea.

Exercise on a regular basis

Physical activity supports a healthy immune system and it is the immune system that plays an important role in fighting cancer. Exercising also helps to maintain good hormonal levels, as well as fights inflammation within the body that can lead to a cancer diagnosis. It is even possible for a simple lack of physical activity to support the growth of certain types of cancers. In order to reap the benefits of exercise, one needs to engage in physical activity at least three times a week and for at least 45 minutes at a time.

The bottom line

Those who have additional questions should write the questions down so they can bring them with them to a consultation appointment with an oncologist.

Get more information here: https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Preparing For Chemotherapy Treatment: A Patient’s Guide

Facing chemotherapy treatment can be overwhelming, even if it is the right thing for your health. When it comes to cancer and cancer treatment, there is only so much the patient can control. However, understanding what to expect and how to prepare can put some control back in the patient’s hands and help set them…

Choosing The Right Prostate Cancer Treatment: A Comprehensive Guide

The stage of the cancer determines the type of prostate cancer treatment the oncologist will provide. This treatment can offer a multi-layered approach, ranging in levels of invasiveness. However, no matter what stage you are in, the earlier we can provide medical intervention, the better your chances of remission.Prostate cancer staging can be complex to…

How Anemia Affects Your Energy And Overall Health

Anemia can affect life in many ways, the most common of which is lowering energy. An oncologist can help patients with anemia renew their energy and lessen the impact of other common symptoms. This way, patients can minimize how anemia affects their overall health and well-being.Anemia is categorized as a blood disorder because it occurs…

Why You Need A Hematologist For Blood Disorder Treatment

A hematologist is specially trained to diagnose, treat, and manage blood disorders. Being referred to this medical specialist may cause some worry or concern. However, they can provide an accurate diagnosis and an effective treatment plan if blood abnormalities are found in your bloodstream.Hematology is the branch of medicine that studies blood, blood-forming organs, and…

Lindenberg Cancer & Hematology Center

Share
Published by
Lindenberg Cancer & Hematology Center

Recent Posts

Preparing for Chemotherapy Treatment: A Patient’s Guide

Facing chemotherapy treatment can be overwhelming, even if it is the right thing for your…

3 weeks ago

Choosing the Right Prostate Cancer Treatment: A Comprehensive Guide

The stage of the cancer determines the type of prostate cancer treatment the oncologist will…

3 weeks ago

How Anemia Affects Your Energy and Overall Health

Anemia can affect life in many ways, the most common of which is lowering energy.

3 weeks ago

Why You Need a Hematologist for Blood Disorder Treatment

A hematologist is specially trained to diagnose, treat, and manage blood disorders.

2 months ago

The Role of a Cancer Specialist in Your Treatment Journey

A cancer specialist manages the road on one's cancer journey from beginning to end.

2 months ago

Gastrointestinal Cancer Treatment Options: A Comprehensive Guide

Gastrointestinal cancer treatment requires a tailored and multifaceted approach to treating cancer affecting the digestive…

2 months ago