Many Americans are diagnosed with cancer every year. And hundreds of thousands of people die from the disease annually. But research shows that a large percentage of cancer cases, as well as cancer deaths, are preventable. Read on to find out ways you can reduce your risk of developing cancer.Many people have heard conflicting reports…
Cancer Treatment: Rest and Recovery After Chemotherapy Treatments
Cancer is a disease that knows no bounds. It can come at any stage of life. The disease can also affect various parts of the body and have severe consequences. However, your oncologist can also administer treatments to effectively manage the condition and kill the cancer cells.
Chemotherapy is a common way to battle the illness, but it can have side effects and make you feel sick afterward. Your oncologist will discuss important recovery guidelines with you, so you can get the relief you need.
What is chemotherapy?
Doctors use this treatment in many forms of the disease and at various stages. It uses potent drugs and chemicals to kill cancerous cells and stop the growth of tumors. Not only can the treatment destroy the disease, but it can also minimize the pain and discomfort that comes from it. The oncologist will usually give the patient several rounds of the treatments during a specific period of time, depending on how the person reacts to it. Some patients will receive this treatment only, while others may have it along with radiation and surgery.
While chemotherapy can be a viable way to eliminate cancer from the person’s body, there are also side effects. It is critical for the patient to understand what to expect, so they can recover. Some patients will lose hair following the treatment. Other people may feel nauseated or get sores in the mouth. Many patients will also suffer from extreme exhaustion following rounds of the therapy. The oncologist will recommend specific recovery strategies to reduce these effects.
Good night’s rest
A full night’s sleep is vital for anyone who has had chemotherapy. Patients should get at least eight hours of sleep if possible. To help sleep throughout the night, recovering patients should not consume beverages or food high in caffeine at least eight hours before retiring for the night.
Sticking to a schedule and establishing a routine is also helpful. In the hour or two before going to bed, the individual should avoid watching television or using the computer. Many patients find it is easier to sleep soundly if their bedroom is quiet and dark.
Manage stress after cancer treatment
One of the most effective ways to relax and feel at ease is to reduce stress. Meditation can help clear the mind and guide the patient’s focus away from the sources of stress. People should also exercise regularly. Activities such as swimming and walking can be helpful. The oncologist may recommend that the patient join a support group for counseling. If necessary, the doctor may also prescribe medication to battle depression or anxiety.
Keep feeling better
Killing cancer is a significant step in the right direction. However, chemotherapy treatment can take a toll on your body. If you follow these rest and relaxation guidelines, you can have a successful recovery and improve your health. Talk to your oncologist if you need more suggestions or support on how to battle the consequences of this therapy.
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