A diagnosis of cancer is not good news. But, in many cases, it creates a teachable moment for patients. After many people are diagnosed with cancer, they start thinking about improving their health. Any doctor will tell you that certain lifestyle changes can improve people’s chances of survival. These changes can also improve the patient’s well-being and ability to cope with the disease. Better health can also reduce the likelihood of cancer returning.
How people live can have significant effects on their health and wellness. This also applies to individuals who have cancer. People should try to live a healthy lifestyle. This means making positive behavior changes as part of an ongoing, life process. Here are some lifestyle changes that are highly recommended after a cancer diagnosis.
What a person should eat may vary depending on the type of cancer and stage. It also varies with the form of treatment the patient is receiving. Diet may have to be adjusted throughout cancer treatment based on how the patient is feeling. Guidelines during, as well as after, treatment depend on several factors. No single diet or foods have been proven to cure or prevent cancer. But a healthy diet can help the patient manage the side effects of cancer and recover quicker.
It can also improve the patient’s health and lower the future risk of cancer. Patients are usually required to include an assortment of vegetables in each meal. It is also ideal to eat plenty of fruits, foods high in fiber and to avoid processed meats and high-calorie, low-nutrient foods. Drinking alcohol in moderation is also important.
Getting more active after being diagnosed with cancer is immensely important. People should exercise not only during but also after cancer treatment. This can help reduce fatigue, loss of strength and weight gain. Exercise also improves the patient’s quality of life, flexibility and mental outlook. However, it is important for a patient to talk with the doctor before starting to work out. In addition, a person should try to avoid lying down or sitting for long periods.
Patients should try to sleep for seven to eight hours every night. This can help improve the patient’s health, coping ability, attention, mood and memory. A person should set a bedtime and try as much as possible to stick to it. Stimulants like caffeine, sugar and alcohol should be avoided. People are also often advised to avoid screen time before bed. This encompasses the time spent on backlit tablets, TV and smartphones.
Some of the lifestyle changes that people need to make after a diagnosis of cancer are mostly recommended steps for good health. It is vital for a person with cancer to eat well, exercise regularly and get enough sleep. Each of these factors supports each other and sticking to all of them leads to the most success. Contact your doctor to get more insight into the changes that you should make after a cancer diagnosis.
Get more information here: https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Oncology is a medical specialty that focuses on diagnosing, treating, and managing cancer. Given the increasing prevalence of cancer worldwide, understanding oncology is essential for patients, caregivers, and the general public. This specialty encompasses various disciplines and treatments, from detection and non-invasive techniques to long-term and advanced therapeutic techniques.Many have heard of cancer, but not…
Advances in medical technology have broadened the range of available lung cancer treatments, which now include surgery, radiation therapy, chemotherapy, targeted therapies, and immunotherapy. Due to the various types of treatments, having a multidisciplinary oncology care team increases the chances of remission. Knowing what to expect from these treatments can help patients feel more informed…
Early detection and timely skin cancer treatment are crucial for successful outcomes and improved health. Skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma, can often be treated when identified early. Monitoring the skin for unusual changes and seeking professional care helps minimize risks. Partnering with a team of oncologists and hematologists ensures…
Choosing the right oncologist is one of the most important decisions you will make when facing a cancer diagnosis. The oncologist will guide your treatment, monitor your progress, and play a crucial role in improving your quality of life. With the keyword "oncologist near me" in mind, it is important to understand what to look…
Oncology is a medical specialty that focuses on diagnosing, treating, and managing cancer. Given the increasing prevalence of cancer worldwide, understanding oncology is essential for patients, caregivers, and the general public. This specialty encompasses various disciplines and treatments, from detection and non-invasive techniques to long-term and advanced therapeutic techniques.Many have heard of cancer, but not…
Advances in medical technology have broadened the range of available lung cancer treatments, which now include surgery, radiation therapy, chemotherapy, targeted therapies, and immunotherapy. Due to the various types of treatments, having a multidisciplinary oncology care team increases the chances of remission. Knowing what to expect from these treatments can help patients feel more informed…