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Cancer Treatment & Hematology Center | Marlton, NJ

At-Home Tips From a Hematologist To Treat Anemia

Anemia is a common, treatable blood disorder. A hematologist can provide medical treatments and at-home tips to help patients minimize and manage their symptoms. Some of these tips for the home are related to food and how it is prepared. Others focus on adopting a healthier lifestyle. Thus, patients are often pleasantly surprised by how easy it is to incorporate anemia treatments into their day-to-day lives.

Understanding anemia

According to the National Heart, Lung, and Blood Institute, anemia is the single most common blood disorder. While there are many types of anemia, it occurs either because there is a lack of red blood cells or because these cells do not work as they should. This lack or improper functioning may be due to various issues, such as iron deficiency, vitamin deficiency, pregnancy, leaky heart valves, bone marrow failure disorders, or kidney disease.

As a result, anemia treatment ranges from blood transfusions to antibiotics, immunosuppressive drugs, or something as simple as dietary changes and supplements. Although treatment may primarily consist of lifestyle changes for some patients, working with a hematologist ensures they get the treatment best suited to their condition. These healthcare professionals can also provide personalized tips to help with anemia treatment at home.

At-home tips for treating anemia

A hematologist may recommend the following at-home tips to aid with anemia treatment at home. However, remember that treatment will not look the same for everyone. Check with a hematologist before incorporating these tips into your life.

Diet adjustments

Dietary changes are beneficial for patients with vitamin deficiency and iron-deficiency anemia. While vitamin and mineral supplements can help, patients typically benefit from a more nutritious diet as well. According to Verywell Health, a well-balanced diet for anemia includes:

  • Whole grains. Oats, enriched pasta, and fortified cereals
  • Animal protein. Chicken, beef, pork, and fish
  • Nuts. Almonds, pistachios, and sesame seeds
  • Beans and legumes. Soybeans, lentils, and garbanzo beans
  • Iron-rich fruits and vegetables. Broccoli, collard greens, peas, raisins, spinach, strawberries, and tomatoes

How these foods are paired with each other and prepared can alter their efficacy in treating anemia. The American Red Cross notes that foods high in vitamin C allow easier iron absorption. This makes fish with lemon juice, marinara sauce, and enriched pasta beneficial pairings for anemic patients. In addition, a 2021 study published in the Nepal Journal of Epidemiology found that cooking food in a cast iron skillet increases its iron content— this supports a similar but older study published in the Journal of the American Dietetic Association.

Limit certain foods and drinks

A hematologist may recommend that patients avoid or limit certain milk and dairy products, such as ice cream, butter, and cow’s milk. Despite being high in calcium, they can make iron absorption harder.

Tannin has the same effect. Examples of high-tannin foods and drinks include pomegranate, dark chocolate, coffee, black tea, and red wine. Patients do not have to forgo these completely, but they should at least wait a few hours after eating an iron-rich meal to consume them. That way, the tannins will not interfere too much with iron absorption.

Take time to rest

As part of anemia treatment, this involves getting enough sleep every night and resting as needed. Anemia can make a person feel fatigued, weak, and dizzy. It can also cause headaches and an irregular heartbeat. For patient safety, always take breaks when symptoms flare up.

Try anemia-friendly exercises

Exercise is an effective way to reduce the symptoms of a range of health conditions, including anemia. However, take it easy and do not push through anemic symptoms when working out. Stop immediately if dizziness, chest pain, and shortness of breath occur.

A hematologist can discuss which exercises are safe for anemic patients. As per Healthline, they may recommend:

  • Low-impact aerobics. Walking, swimming, dancing, bicycling
  • Resistance training. Squats, planks, lunges
  • Mind-body exercises. Yoga, pilates, tai chi

Work on managing stress

Stress can negatively impact anyone’s health. Unfortunately, for anemic patients, it may worsen symptoms. If one notices that stress is a recurring problem, it can help to learn healthy stress management techniques, such as counting to 10 before talking, journaling, reading, or going for walks.

Speak to a hematologist in an appointment

At-home anemia treatment is helpful, but it should only supplement professional treatment. A hematologist can develop a treatment plan tailored to you or your loved one, as well as discuss how to safely implement the tips above. Contact us today to get started with an appointment.

Request an appointment here:  https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876 for an appointment in our Marlton office.

Check out what others are saying about our services on Yelp: Hematologist in Marlton, NJ.

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Personalized leukemia treatment recognizes that each person’s cancer journey is unique. It is no longer a one-size-fits-all approach to care. Instead, a deeper understanding of the disease, further medical research, and innovative treatment allow oncologists to use a more personalized method to tailor care according to each patient’s medical needs and treatment goals. Leukemia treatment is not only about eradicating cancer cells but offering the best possible outcomes to protect your overall health and quality of life.

Understanding leukemia

Leukemia is a type of cancer that affects blood-forming tissues, including the bone marrow and the lymphatic system. Unlike other cancers, it typically does not form a mass (tumor) that appears on imaging tests. It leads to the production of abnormal blood cells and platelets, which can interfere with the body’s ability to fight infection, control bleeding, and transport oxygen to other parts of the body.

According to the Cleveland Clinic, leukemia is the tenth most common cancer in the United States. It accounts for about 3.2% of new cancer rates. There are several types of leukemia, including:

  • Acute lymphoblastic leukemia (ALL). This is the most common type of leukemia in children, teens, and adults up to the age of 39. However, it can affect people of all ages.
  • Acute myeloid leukemia (AML). AML is the most common type of acute leukemia in adults, particularly people over the age of 65.
  • Chronic lymphocytic leukemia (CLL). This is the most common type of chronic leukemia in adults over 65. It does not often present symptoms right away.
  • Chronic myeloid leukemia (CML). Similar to CML, this is a common form of leukemia in older adults with late-onset symptoms. It rarely affects children.

While many people believe that leukemia is a pediatric cancer, some types of it occur more frequently in adults. This is especially true for older adults, male patients, and those who are Caucasian/white.

The development of leukemia treatment

In years past, leukemia treatment primarily involved chemotherapy, radiation therapy, and stem cell therapy. While these methods are effective, they can cause significant side effects. In recent years, there has been an effort in molecular biology and genetics to develop more precise and less invasive leukemia treatment methods.

Chemotherapy

In many cases, chemotherapy remains the foundation of leukemia treatment, especially for aggressive forms of cancer like AML and ALL. However, the approach to chemotherapy has become more refined. An oncologist can help tailor modern treatment plans to the specific type and stage of leukemia. Scientists and medical researchers are continuously working to develop drugs that target cancer cells more precisely while sparing healthy tissues and protecting the patient’s overall health and well-being.

Targeted therapy

Another advancement in leukemia treatment is the development of targeted therapies. These methods can attack specific genetic mutations or proteins that leukemia cells need to grow and survive. The use of tyrosine kinase inhibitors (TKIs) such as imatinib (Gleevec) can help improve the treatment of CML while specifically targeting the BCR-ABL protein. This protein is a result of a genetic mutation in CML cells.

Immunotherapy

Immunotherapy is another innovative approach to modern leukemia treatment. It leverages the body’s immune system to recognize and destroy cancer cells. CAR-T cell therapy. This therapy modifies a patient’s  T-cells to target leukemia cells, particularly in patients with ALL who have not responded to other treatments. Leukemia cells also contain antigens that can be targeted with monoclonal antibodies, which can also be an effective targeted leukemia treatment.

Personalized treatment plans

Each patient’s leukemia is unique, so their treatment should be as well. Their genetic makeup influences leukemia, the specific characteristics of their leukemia cells, and their overall health. By analyzing these factors, the oncologist can develop a treatment plan tailored specifically to the patient’s needs. These treatment plans may include genetic profiling and minimal residual (MRD) monitoring to determine the effectiveness of treatment based on the patient’s medical and family history.

Personalized leukemia treatment also considers the patient’s preferences, goals, and overall quality of life. Not only are treatments chosen based on their effectiveness but also their side effects and how they might affect a patient’s daily life and overall health. Using this comprehensive approach ensures that the patient’s well-being is at the center of their treatment plan.

Schedule a consultation today

By tailoring therapy to the individual characteristics of each patient’s leukemia, oncologists can improve their outcomes and overall quality of life. Are you ready to learn more about personalized leukemia treatment options in the Marlton area? Call our office to schedule a consultation.

Request an appointment here: https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876 for an appointment in our Marlton office.

Cancer can affect different parts of the body and cause various signs and symptoms. Individuals experiencing persistent or worrisome symptoms should consult a cancer doctor or oncologist. While other health conditions may cause some symptoms, they should not be ignored. Early detection and treatment can improve patient outcomes and save lives.

How does cancer cause symptoms?

When there are cancerous cells in the body, they can form into a mass. This mass can grow into or begin to push on nearby organs, blood vessels, and nerves. Someone with cancer may also experience fevers, fatigue, or weight loss, as the malignant cells use up the body’s natural energy supply and trigger their immune system.

Common signs and symptoms of cancer

According to the American Society of Clinical Oncology (ASCO), there are more than 120 known types of cancer and related syndromes that affect the human body. Each type of cancer has its own specific set of symptoms, but many share symptoms that patients should be aware of in order to have a general idea of when to consult a cancer doctor.

Coughing or breathlessness

Breathing or chest problems are common symptoms of many medical conditions. However, in some cases, they may be a sign of lung cancer. Patients should seek medical care from a cancer doctor if they experience the following:

  • A cough that is not improving or is getting worse
  • Feeling out of breath for no reason
  • Worsening breathlessness
  • A chest infection that does not get better or keeps recurring
  • Coughing up or urinating blood

Unusual moles, bumps, or lumps

When patients notice a new or unusual bump or lump on their body, they should seek medical attention. They should also consult a cancer doctor if they notice a mole that they have had for a while has changed. Moles that change, grow, or have abnormal borders or multiple colors may indicate skin cancer. However, even if it is not cancerous, it is important to seek medical care for any new ulcer or sore to prevent other health complications.

Changes in bowel or bladder habits

Sudden changes in bowel movements, such as persistent constipation, diarrhea, or changes in the size, shape, or color of stool, are a concerning sign that may indicate the presence of cancer cells in the body. Additionally, changes in bladder habits like frequent urination, difficulty passing urine, or blood in the urine may be a sign of bladder cancer.

Unexplained bleeding or bruising

Any unexplained bleeding in the body that patients should not ignore can include blood in the stool, semen, and urine, abnormal bleeding from one’s genitalia, or coughing up blood, should never be ignored. Even though bleeding has benign causes, it may indicate serious conditions such as colon cancer, bladder, or lung cancer. In addition, if a patient notices they have unexplained bruises in an area they do not remember injuring, this may reveal an underlying medical issue.

Changes in breast tissue

Breast cancer often causes visible changes in breast tissue, so it is important for female — and some male — patients to be aware of the natural shape, size, and texture of their breasts. Some common changes to look for include:

  • Dimpling or puckering of the breast skin, areola, or nipple
  • Abnormal discharge from the nipple
  • Redness, swelling, or tenderness of the breast skin or nipple
  • Changes in the size or shape of the breast
  • Lumps in the breast tissue

Female patients should consult a cancer doctor if they notice any of the above changes in their breast tissue. The American Cancer Society advises that female patients aged 40 and older should get regular mammograms to screen for signs and symptoms of breast cancer.

When to see a cancer doctor

Many types of cancer do not cause noticeable symptoms. Several of the warning signs of cancer mentioned above can also be caused by other medical conditions and do not automatically indicate that a patient has cancer. Nevertheless, patients should not wait for medical attention, especially if their symptoms last longer than two weeks or if they have a family history of cancer. Cancer screenings are the most effective tool that cancer doctors have to catch cancer in its early stages. Early diagnosis and treatment can improve patient outcomes and even save lives.

Do not wait to seek medical attention

Being aware of changes in your body and advocating for your health can make a significant difference in detecting cancer in its early stages. If you are experiencing any concerning or unexplained symptoms, do not hesitate to consult a cancer doctor. Call our office to schedule an appointment.

Request an appointment here:  https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876 for an appointment in our Marlton office.

When the diagnosis of cancer is given, cancer treatment should be started as soon as possible. Knowing the options available for the patient helps them decide the best course of action to take.

Integrative cancer treatment options are for everyone who wants to fight the disease. We recommend learning more about the available options being offered and doing all you can to start feeling better sooner.

Standard care for cancer

Standard care is defined as those procedures that are medically necessary to remove cancer from the body. These procedures can be anything from surgery to chemo and radiation treatments. In our office, we complete neurosurgery to remove brain cancer, for example. This can be a critical component of treatment and often the first thing that is done. By removing as much of the cancer as possible, we make it possible to begin the process of recovery.

Once surgery has been completed, many of our patients choose to explore integrative cancer treatments as a way to increase their comfort and improve their overall recovery process.

Integrative cancer treatment options

Integrative treatment options help the patient feel more comfortable, reduce symptoms, and give hope of feeling more like themselves. It is important that the patient speaks with their healthcare provider to find out if these treatments are right for them. Often, integrative treatments are recommended by healthcare professionals.

Yoga

Helping to relieve anxiety, stress, and depression, this ancient ritual provides comfort and serenity. Working on the mind-body experience, yoga is recommended to many patients, not just those with cancer.

Acupuncture

Nausea, vomiting, pain, soreness, and more can be addressed with acupuncture. As a long-time procedure used for its many benefits, almost everyone can use this procedure to get the results they seek. It can be especially helpful for patients as they undergo chemotherapy treatments.

Massage therapy

Having the body massaged by a professional can be comforting and help reduce symptoms. This therapy is recommended for many reasons, and by massaging specific areas on the body, it can help reduce pain, inflammation, nausea, and vomiting.

Ginger supplements

Used to help treat nausea and vomiting, this supplement provides relief in times of need. It should be used in addition to the medication prescribed to the patient.

Biofeedback

Used often to help with sleeping issues, this can also help comfort and relax the body. Any pain the person may be under may be eased with the use of this safe procedure.

Chiropractic care

This type of care is used by many as a way to align their bodies. This helps their overall energy and the way they carry themselves. It can reduce pain and inflammation, as well as help a person sleep with ease. Chiropractic care is beneficial in many ways.

Energy therapies

These therapies work to increase the energy in the body and help with overall healing. These qualities can then restore the person’s mind and body. There are different therapies that work in energy. Depending on the goal desired, one type might be better than another.

FAQs about integrated cancer treatment

Here are common questions that patients have about integrated cancer treatment and answers for each question.

Who should consider integrated cancer treatment?

Integrated cancer treatments are safe and available to essentially everyone who has received a cancer diagnosis. In particular, it is often recommended for patients who have recently had surgery to remove the cancer and/or completed chemotherapy (or alternative therapies).

Does insurance cover integrated cancer treatment?

Every insurance provider is different. Some insurance providers cover integrated treatment whereas others do not. Other factors such as your insurance limits may play a role as well. If insurance does not cover your integrated cancer treatment, then it may help to look into alternative options such as health spending accounts.

Are remedies that I found online safe?

It is not recommended to try any treatment options that are not generally considered safe. It is important to visit with a licensed professional to discuss all integrated treatment options and find the right long-term strategy that works for you. While some at-home techniques may work, “natural cures” found online should be considered with extreme caution.

These options should be considered

Overall, finding the right cancer treatment, whether integrative or standard, is ideal. Every person is different, and because of this, the treatment a person uses may differ. Speaking with an oncologist and a surgeon in our office is ideal. We can recommend the right steps to take to find a treatment that works for you to beat cancer and help you feel whole in the process.

Get more information here: https://lindenbergcancer.com or call Lindenberg Cancer & Hematology Center at (856) 475-0876

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